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How to Stay Grounded in Your Excitement

Teresa Funke

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I’ve been meeting lately with holistic healer and coach, Brenda Carey, partly because I’ve become interested in Ayurvedic medicine and partly because after a year and a half spent on sabbatical working to get my mental and physical health back on track, I was starting to become busy again. This time, I wanted to be sure I’d experience a healthier kind of busy.

If you’d asked me when I was 16 what I wanted to do when I grew up, I’d have told you I wasn’t sure, but I knew I wanted to help people and I never wanted to feel bored. I’ve been a naturally curious person all my life and as a 7 on the Enneagram, boredom is akin to slow death. I was fortunate to finally find my way into the work I love, writing, speaking, guiding, advocating, etc. It has never been uncommon for me to juggle multiple work and personal projects while also maintaining an active social life and getting out often to support art in all its forms. And that has always been so exciting. Never a dull day. Never a dull moment.

Then the pandemic hit, followed by some personal issues, then health problems, then anxiety. My mind and body had frankly had enough. They were forcing me to take a break. A long one. And during that time, I realized I not only didn’t hate myself when I was “doing nothing,” I kind of liked it. It was a rough time, and I don’t ever want to go back there again, but…

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Teresa Funke
Teresa Funke

Written by Teresa Funke

The world needs an army of creative thinkers, and you’re one. Ignite your inner artist/“Bursts of Brilliance for a Creative Life” www.burstsofbrilliance.com

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